***NOVEMBER ONRAMP BEGINNERS COURSE***

Heard about CrossFit? Want to take your training to the next level? Start chasing numbers, goals, learn new skills and eating to perform to stay motivated, rather than just doing the same routine by yourself day in day out, without really being sure if what you're doing is right or not.

With our gym renovations almost complete we are starting our last beginners program before Christmas in two weeks!

Starting the 2nd of November, Onramp membership is £60 and here are just some of the things you will experience at CrossFit Varangian:

• Find out what your strengths are
• Find out what you need to improve
• Learn how nutrition actually works
• Be safe with experienced coaches
• Learn how to prevent injury
• Rehab from an old injury
• Learn about posture & how it affects you
• Be part of a thriving community
• Find confidence
• Lose bodyfat
• Gain strength
• Learn gymnastics and weightlifting
• Learn how to laugh
• Increase flexibility
• Perform better at your sport
• Meet encouraging positive people
• Meet trainers that genuinely care
• Become more than you can imagined you could be

BECOME A VARANGIAN: Sign Up Here

For the first two weeks you can attend Onramp classes or if they do not suit Open Gym or RAW strength times then from the 16th of November you will be upgraded to Unlimited to attend any class at any time to see what times suit you best to train!

Onramp times:
Mondays 8.00-9.00pm
Tuesdays 8.00-9.00pm
Thursdays 7.00-8.00pm

Find out more about Getting Started here.