A great response from one of our members after the Crossfit Varangian 2 month body transformation challenge. The goal was to work hard to change your body composition, focusing on building muscle rather than losing fat.
Darren put 100% into everything these past 2 months and has understood the value of challenges like this: you vs. you, how to become better and stronger than you're ever been. Celebrating the victories and not dwelling on the set backs. Everyday is progress, looking forward to seeing where you're at in the next few months!